Home / News

Business

Toastmasters Offers 7 Tips for Making New Year’s Resolutions Stick

31-12-2021

With the New Year on the horizon, many of us will review what took place over the past 12 months and begin to focus on what we can improve on in 2022. Whether the goal is to get more exercise, be more productive, learn new skills, or something else, this is when we create a list of goals to achieve over the coming year.

To help make 2022 the year that your goals are met, Toastmasters International offers these 7 tips that will help you to accomplish your resolutions.

Be realistic. Having lofty goals is commendable, however, it’s important to make sure they are realistic, or you may end up feeling frustrated that they are too difficult to achieve.
Be specific. Make concrete goals. For example, instead of selecting an ambiguous goal like losing weight, focus on a specific goal you can commit to, like losing a certain number of pounds by a future date.
Plan ahead. It’s never a good idea to make your resolutions on New Year’s Eve. Instead of waiting until the Times Square ball is about to drop, give your goals and resolutions some thought well before the New Year arrives.
Make a list of resolutions and check on them regularly. Writing your goals down makes them tangible. Checking back on your resolutions and goals often will help keep you on track to meet them.
Start small. Once again, be realistic and honest with yourself. Start with a goal that is easy to achieve in a short time to gain a sense of accomplishment. Make the resolutions specific and time-bound.
Hold yourself accountable. Sharing your goals and experiences with family and friends will help keep you focused on meeting your objectives. Some people have also found that having an accountability partner helps them stay on track.
Celebrate your successes. Your confidence will grow with each goal you achieve. Keep working on your list and stay positive.

“Creating new standards for yourself or crafting new goals to begin the new year is an exciting tradition and a great way to step into your potential over the next 12 months,” says Margaret Page, Toastmasters 2021-22 International President. “Many resolutions can be tough to achieve, and it’s easy to fall back into old patterns or habits. Understanding your “why,” and having a solid network and accountability team is key to staying the course and reaching your desired results”

Previous News

Tide to increase India headcount to over 400 in 2021

Switch to solar, will be cost-effective: Gadkari to MSMEs

Latest News
Highlights

Telecom 11-10-2023

Samsung Announces Exciting Cashback and Affordability Offers on Galaxy A Series Smartphones for Festive Season

Gurugram, India – October 11, 2023: Samsung announced exciting offers

Tech-trends 11-10-2023

HMD Nokia G42 5G (16GB+256GB) Variant Launched: With Snapdragon 480 Plus 5G Chipset Powers & Stylish Colours

Bangalore, 10th October 2023: The Nokia G42 5G (16GB+256G

Travel 11-10-2023

IN-SPACe unveils Decadal Vision & Strategy for Indian Space Economy

Bengaluru, October 10, 2023 IN-SPACe (Indian National Space Promotion and

Business 09-10-2023

Philips OneBlade Partners with College Rivals for an Epic Gaming Journey Enabling Gen Z to ‘Move Fearlessly’

New Delhi, October 3, India- Philips India announces an exciting co

Tech-trends 11-10-2023

HMD Nokia G42 5G (16GB+256GB) Variant Launched: With Snapdragon 480 Plus 5G Chipset Powers & Stylish Colours

Travel 11-10-2023

IN-SPACe unveils Decadal Vision & Strategy for Indian Space Economy

Business 09-10-2023

Philips OneBlade Partners with College Rivals for an Epic Gaming Journey Enabling Gen Z to ‘Move Fearlessly’

Rest-of-India 09-10-2023

Indian Space Conclave 2023 to unite Global Leaders to Shape the Future of Space

Business 03-10-2023

Nokia 2660 gets UPI Scan & Pay Feature, including the existing users

Business 12-08-2023

TECNO Showcases its Signature Series at the World of TECNOlogy

Living-in-India 11-08-2023

Tagbin Unveils ‘Meri Maati Mera Desh’ Web Platform in Commemoration of India's 76th Independence Day

Tech-trends 11-08-2023

Protectt.ai Unveils New Version of AppProtectt - Mobile App RunTime Security Platform (XDR), Extended Threat Detection & Response to Safeguard Sensitive Mobile Apps

SocialMedia 11-08-2023

ABP Network breaks the internet, zooms past 100 million subscribers on YouTube

Business 11-08-2023

Samsung Announces Early Deliveries of Galaxy Z Flip5, Z Fold5 for Pre-booked Customers

Industries 07-08-2023

Samsung Launches Fifth Generation of Galaxy Foldables, Watch6 Series and Tab S9 Series, Pre-book Now for Exciting Offers

Business

Toastmasters Offers 7 Tips for Making New Year’s Resolutions Stick

Previous News

Technology News

Latest Business News

News Categories

India

Business

Life Style

Latest News

Pelikken News Services